You Can Feel & Think Differently About Loss & Grief ...

Online Counselling & Coaching for Individuals & Families
and Online Guest Speaking & Training for Professionals

Support to relieve suffering in an accelerated way.

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You Don't Have to Say Goodbye:
5 Ways To Stay Connected To Your Loved One After Their Passing

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Together, we’ll find a way to manage & release painful memories of loss.    

Are you weathering any of these storms?

  • The tragic loss of a loved one (e.g. overdose, suicide)
  • Health challenges (e.g. cancer, dementia, MND)
  • Relationship wounds (e.g. betrayal or estrangement)
  • Feeling disconnected with your child, or your own voice 
These types of loss can cause deep sadness and grief.  

Grief from loss is complex to navigate. We all need extra support sometimes.

The incredible support I have received has helped me feel I am not alone, and I am truly grateful for and will always appreciate her care, attention and patience with me. >>> Click here to read the rest

Julie 1-to-1 Adult

    Providing Care Across Life's Journey of Losses
    for Life, Health & Bereavement Transitions

    1-to-1

    For Adolescents (13+) and Adults who want to process their identity

    Personalised sessions to overcome your loss & grief challenges.

    Families

    For stopping destructive patterns & to experience re-connection again

    Working together to hear different viewpoints to bond as a family.

    Community Groups

    For connection with strangers who become understanding friends

    Meet others for empathic support and ideas so you don't feel so alone.

    Speaking / Training

    For GPs, Nursing Staff, Managers, Schools, Counsellors, Faith Leaders

    Upskill with the latest research and tools to better serve your clients.

    "I was stunned at how much family therapy helped us deal with our losses." >>> Click here to read the rest

    Claire Family

      Life
      Transitions

      Developing your courage to overcome adversity and form a strategy to move forward for you and those you care about

      Health
      Transitions

      Adjusting to living with a new condition or preparing for the last stage of life for you and those around you

      Bereavement
      Transitions

      Supporting your emotional pain and offering you tools to release your suffering and that of your family and colleagues

      You deserve to live a fulfilling life 
      without being held back by anxiety, trauma or grief

      Specialisms:

      • children / teens issues
      • tragic, untimely deaths (children, cancer)
      • spousal loss, which can be complex
      • vocal & communication coaching for loss of confidence
      • parenting coaching through grief or divorce
      • spiritual coaching and unusual spiritual experiences

      Your grief from loss is precious and it deserves to be expressed and
      processed with someone who understands the complexity of the grief journey.

      Have you tried alternative support that uses only one approach
      which you have found ineffective?

      S.T.E.E.R your way through grief with a guide by your side
      to see what you've never seen before.

      Using a unique multi- perspective approach personalized to your values and needs… 

      Because grief is an all-consuming ‘body, mind, spirit’ experience that requires a fully integrated approach.

      When Will I Feel Better?

      The passing of time is not enough to bring healing and wholeness.

      It takes dedicated time to intentionally process it.  

      Starting early to avoid ill health is a wise investment in your personal growth.

      Accept

      6-Weeks Growth Experience

      *****

      Free yourself from emotional suffering
      so that you are able to concentrate again

      *****

      Weekly sessions to come to a place of acceptance and peace without the guilt

      Adjust

      3-Month Growth Experience

      *****

      Navigate through the overwhelm
      to function optimally again

      *****

      Weekly sessions to learn how to manage your grief appropriately in each context

      Adapt

      5-Month Growth Experience

      *****

      Grow into a higher level of awareness, personal development and confidence  

      *****

      Weekly or fortnightly sessions to discover your purpose, vitality and voice

      Lean into the process to find your courage - and feel uplifted.

      Let's discuss charting your course to find the best path for you.

      Taking you further than you can go on your own...

      • Reduce guilt, addictions, suicidal thoughts, the risk of divorce, or family estrangement
      • Gain the ability to identify and convey your needs to improve your relationships
      • Understand how your habitual beliefs might be limiting you and holding you back
      • Develop emotional courage to bounce back and (re)build a fulfilling life 
      • Remember your departed and their passing with more love and lightness rather than pain

      Helping you feel better than when you first arrived.

      What's different about me?

      Hi, I’m Santou.  My passion and calling to serve and help people with trauma, anxiety, loss & grief began 25 years ago.  As an experienced grief counsellor, coach, healthcare chaplain, educator and international speaker, I can help steer you through the transitional stages of your life’s journey from loss to re-connection, so you can live a full and joyful life.

      I do this using a unique multi-disciplinary approach bridging psychotherapy, cultural knowledge, spirituality, theology and research.

      No matter your faith, religious denomination, or cultural beliefs, my approach is all-inclusive.  I welcome those who might have become disillusioned with, or still attend, their faith community or who consider themselves atheist.

      What Clients Are Saying...


      "I had Santou for 16 sessions and she had helped get my thoughts and feelings out. I was able to express feelings openly as she made me feel more comfortable".

      Miranda 1-To-1 Adolescent


      Santou was able to help me reconcile my challenges at work with the fact that I am not alone and there are many others going through similar challenges. This gave me hope which, at the time, I was very short of. You would be amazed how hope can help transform your physical, emotional and psychological state.

      Fola Professional

        Let's discuss charting your course through grief to find the best path for you.

        Your life-expanding path to growth begins when you...

        • Connect with me for a FREE 30-minute clarity call to discuss your challenges, your wellbeing needs and hopes for the future.

        • Create with me a customised plan to meet your emotional, mental, spiritual and practical needs.

        • Walk with me on your grief journey until you feel confident enough to continue that journey independently.