Coaching

“Loss is inevitable.
Think of losses involved in moving, or losing a job, or living with a chronic condition, the breakup of a relationship, or the death of a dream.

Many living losses are mourned in the same way as losses involving death.
Living losses [can be] easier to face with the help of a grief coach.”

– Dr. Don Eisenhauer

Future Goal-Focused Support

Are you struggling to make decisions? Do you have difficulty dealing with conflict?  

Do you need help determining or prioritising what’s most important to you?  

Are you struggling with parenting after the death of a spouse?

Coaching for Living Losses, End-of-Life and Widow(er)s

I offer coaching to individuals or families who need encouragement to achieve specific goals, fulfil desired hopes and develop new skills. 

My coaching service can help with:   

  • non-death living losses (e.g. abuse/family rupture, romantic affairs, forced migration)
  • life-limiting diagnosis (palliative or end-of-life fears and hopes)
  • post-death (resilient parenting for caregivers of bereaved children)

contact@griefsupport.co

07707138114

contact@griefsupport.co

07707138114

Resilient-Parenting Coaching

Parenting can be challenging when grieving the loss of a spouse because stress can make it difficult to focus on others

  • Surviving parents and caregivers are the most powerful resource for helping bereaved children to cope with the loss of their parent.
  • Research has shown that resilience in caregivers and children can be promoted by:

  • teaching practical tools to build family bonds and for self-care
  • develop five key building blocks of resilience in the family (which leads to long-term positive development for children)

Benefits:

  • Lower levels of distressing grief
  • Lower levels of depression, anxiety and suicidal thoughts/attempts
  • Lower use of mental health services and psychiatric medication
  • Higher levels of self-esteem

For brief, free resources please see Resilient Parenting Resources.

For more in-depth work and personalised support, please contact me for one-to-one coaching.

***Coming Soon***
10-week Resilient Parenting Group 

To express your interest or for the start date of this upcoming in-depth programme, please subscribe in the box below and/or see the Facilitating Groups page.

Your email will not be sold or passed on to other parties and you can unsubscribe at any time.

Reach out to arrange your session - get a bonus resource after booking

Life-Limiting Illnesses

Support for an expected loss from life-limiting illnesses ranging from long-term health conditions to end-of-life care.

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Coaching for Widowed Parents

Support for individuals, widow(er)s and families to learn how to cope with transitions, living losses, and death.

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Counselling / Talking Therapy

For significant living losses and grief from traumatic deaths.  Flexible number of sessions with a highly trained grief specialist.

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Facilitated
Support Groups

  • Adolescents
  • Adults
  • Conversation Cafés
  • Resilient Parenting for the bereaved

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Webinars and
Consultancy

Live online bereavement training and presentations for employees, and volunteers to learn how to support others.