S.T.E.E.R.™
A unique multi- perspective approach,
custom-tailored to your values and needs
Using a unique multi- perspective approach, custom-tailored to your values and needs
S – Spiritual/Religious – for hope and holy honouring
T – Tailored – for grounding and skills development
E – Emotional – awareness and techniques for calming and soothing
E – Educational – because knowledge reduces fear of the unknown
R – Relationships – for (re)-connection to self and others
Because grief is an all-consuming ‘mind, body, spirit’ experience that requires an integrative approach.
Spiritual Awareness/Religious Provision:
– making sense of life
– processing mysterious or spiritually unexplained experiences, such as after-death communication
– discovering together inner resources to calm spiritual distress or crisis
– exploring a re-evaluation or expansion of your beliefs
– collaboratively customising funeral services for your needs
Tailored Tools:
– customised practical and creative tips suitable for your lifestyle and ethnic culture that you can put to use straight away to manage your grief better
Emotional Regulation:
– empathy to enable you to explore the full range of your emotional landscape and to be able to express yourself fully in a non-judgemental space
Educational Learning:
– learning the difference between depression and grief
– learning skills and strategies for natural self-care
– exploring new ideas and possibilities for personal or professional growth
Relationships:
– working with families that are in conflict about end-of-life care
– facilitating important conversations between family members
– learning how to ask for the appropriate support you need from your work manager
– consulting on funeral planning
When Will I Feel Better?
Time alone is not enough to bring healing and wholeness (see blog further down)
Be intentional about processing your grief and start earlyAccept
6-Weeks Growth Experience
*****
Free yourself from emotional suffering
so that you are able to concentrate again
*****
Weekly sessions to come to a place of acceptance and peace without the guilt
Adjust
3-Month Growth Experience
*****
Navigate through the overwhelm
to function optimally again
*****
Weekly sessions to learn how to manage your grief appropriately in each context
Adapt
5-Month Growth Experience
*****
Grow into a higher level of awareness, personal development and confidence
*****
Weekly or fortnightly sessions to discover your purpose, vitality and voice
Lean into the process to find your courage - and feel uplifted.
Let's discuss charting your course to find the best path for you.
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