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S.T.E.E.R.™

A unique multi- perspective approach,
custom-tailored to your values and needs

The S.T.E.E.R. approach encompasses...

  • – Spiritual/Religious:  for hope and honouring
  • – Tools:  for grounding and skills development
  • – Emotional:  awareness and techniques for calming and soothing
  • – Educational:  because knowledge reduces fear of the unknown
  • – Relationships:  for (re)-connection to self and others
S.T.E.E.R.™

…because grief is an all-consuming ‘mind, body, spirit’ experience that requires an integrative approach.

Spiritual Awareness/Religious Provision: 

S.T.E.E.R.™
  • making sense of life
  • processing mysterious or spiritually unexplained experiences, such as after-death communication
  • discovering together inner resources to calm spiritual distress or crisis
  • exploring a re-evaluation or expansion of your beliefs
  • collaboratively customising funeral services for your needs

Tools:

  • customised practical and creative tips suitable for your lifestyle and ethnic culture that you can put to use straight away to manage your grief better

Emotional Regulation:

S.T.E.E.R.™
  • empathy to enable you to explore the full range of your emotional landscape
  • be able to express yourself fully in a non-judgemental space

Educational Learning: 

  • learning the difference between depression and grief
  • learning skills and strategies for natural self-care
  • exploring new ideas and possibilities for personal or professional growth
S.T.E.E.R.™

Relationships: 

S.T.E.E.R.™
  • working with families that are in conflict about end-of-life care
  • facilitating important conversations between family members
  • learning how to ask for the appropriate support you need from your work manager
  • consulting on funeral planning

When Will I Feel Better?

Time alone is not enough to bring healing and wholeness (see blog further down)

Be intentional about processing your grief and start early

Accept

6-Weeks Growth Experience

*****

Free yourself from emotional suffering
so that you are able to concentrate again

*****

Weekly sessions to come to a place of acceptance and peace without the guilt

Adjust

3-Month Growth Experience

*****

Navigate through the overwhelm
to function optimally again

*****

Weekly sessions to learn how to manage your grief appropriately in each context

Adapt

5-Month Growth Experience

*****

Grow into a higher level of awareness, personal development and confidence  

*****

Weekly or fortnightly sessions to discover your purpose, vitality and voice

Lean into the process to find your courage - and feel uplifted.

Let's discuss charting your course to find the best path for you.

Download your free guide today...

S.T.E.E.R.™

You Don't Have to Say Goodbye:
5 Ways To Stay Connected After Your Loved One's Passing

Download your free guide by entering your details below:

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Professional Associations

Grief Specialists Member
Certified-Grief-Educator
CBC
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The National Register of Psychotherapists & Counsellors
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contact@griefsupport.co

+44 7707 138 114

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